Tag Archives: KAIA
K.A.I.A Week 1 Check in
The first week of the K.A.I.A Challenge is going great over here. I was sick a couple of days which put me out of commission for exercising, but I have been eating really well. K.A.I.A. Week 1 Stats: Ran 2 … Continue reading
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I’m kicking my ass, do you mind?!
Last nights workout: 5 miles in 55:36 (11:07 pace) 2×25 girl pushups Plank A Day Wooo! Finally a kick ass run! Felt SOOO good! Ok guys, I am so determined right now. I am giving myself 1 month to kick … Continue reading
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