Tag Archives: Running rocks

I got the fever

Last nights workout: 5 mile run 4 mile bike ride (15:08) 1 mile run @ 9:26 pace (She was a brick housee) Total run: 6 miles @ 1:06:58/11:10 pace [using my water bottle from the fab people at onlineshoes.com] ********************************************* … Continue reading

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Getting my dread on

It has happened guys. Mr. Postman delivered my little bundle of joy last night! All 6 feet 2 inches and 230 pounds of her! It’s a beaut Clark, it’s a beaut! Now let me just tell you how ridiculously hard … Continue reading

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