I just went out for a run… Well, I attempted to go out for a run. I got about 3/4 of a mile into it and had to stop. My knee crapped out on me.
I have never had knee issues at all. Then, at the half marathon my knee started bothering me when we had to run on a biyatch of a slant on the 163 freeway.
I have taken it really easy since the race to let my body recover. I guess I will be cross training today. If I can’t work on my endurance, then I will have to settle for 6 pack abs and bad ass biceps. Darn. Such a sacrifice.
Do I look like her yet? No?