Today is a very special day guys. IT IS OFFICIALLY TRAINING SEASONNNN! About damn time!
To be perfectly honest, I am not 100% done with setting up my training plan. I am getting close, but I am still not sure how many days a week I want to run. I went to my trusty twitter account for this a while ago and the response was all over the map. Some people said 3, some said 4, some said 5. I know my body can’t handle 5. It just can’t. I get shin splints and even worse, I GET BURNED OUT.
Normally I do 3 days a week, but I am considering upping to 4. I think I am going to try this at the beginning and just see how it goes. If it is too much for my body to handle or if I am about to lose my mind from too much running, I will adjust accordingly.
One thing is for sure… I am going to KICK ASS at cross training.
So what does week 1 day 1 have in store for Skipping in Seattle? TODAY IS A REST DAY!
Yes, you heard that right. My first day of training starts with a rest day. I will be watching the season finale of the bach with my girls. We will, without a shadow of a doubt, be mocking Ben and Courtney as they begin their
lifelong “relationship.” All I have to say is…
They deserve each other.
Will you be watching the season finale of The Bachelor?