One of our very own bloggy runners was attacked on her run today. She is okay (thank God), but it brings a very serious and important topic: Saftey and Running.
Please go here and read her story as well as her safety tips.
Also check out my post on running safety from a while back.
Be safe out there everyone. People are seriously effed in the head. Pay attention to your surroundings. Grab a buddy. Let people know where you are. And don’t let these bastards take our passion away from us!